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VIA BRISBANE
Fitness & well-being

Low-impact fitness

Thursday, 11 September 2025, 9:30 - 10:30am
Essex Road Park
Free Event

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Next session: Thursday, 11 June 2026, 9:30 - 10:30am

About This Event

Bookings essential. An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.

What You'll Need

Exercise mat, small dumbbells and an exercise band.

Meeting Point

Meet under the big tree, middle of the park.

Weather Forecast 11 Sept 2025

Temperature
15° - 25°
Rain
0mm
UV Index
7
Wind
4 km/h

24-Hour Forecast

12:00 am
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18°
01:00 am
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17°
02:00 am
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17°
03:00 am
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17°
04:00 am
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17°
05:00 am
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17°
06:00 am
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16°
07:00 am
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17°
08:00 am
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18°
09:00 am
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20°
10:00 am
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22°
11:00 am
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23°
12:00 pm
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24°
01:00 pm
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25°
02:00 pm
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25°
03:00 pm
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25°
04:00 pm
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25°
05:00 pm
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23°
06:00 pm
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21°
07:00 pm
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19°
08:00 pm
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18°
09:00 pm
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17°
10:00 pm
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16°
11:00 pm
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15°

Getting There

Essex Road Park, Indooroopilly

Essex Road Park, 12 Essex Road, Indooroopilly