Fitness & well-being
Low-impact fitness
Thursday, 23 July 2026, 9:30 - 10:30am
Essex Road Park
Free Event
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Next session: Thursday, 30 July 2026, 9:30 - 10:30am
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About This Event
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat, small dumbbells and an exercise band.
Meeting Point
Under the big tree, middle of the park.
Weather Forecast 23 July 2026
Temperature
13° - 22°
Rain
0mm
UV Index
5
Wind
9 km/h
24-Hour Forecast
Getting There
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