Events at Mt Gravatt Pcyc
Discover what's happening at Mt Gravatt Pcyc in Brisbane.
Upcoming Events at Mt Gravatt Pcyc
Showing 1-15 of 15 events
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Gentle fitness and Tai-chair
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work.This is a GOLD event suitable for seniors.
Gentle fitness and Tai-chair
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work.This is a GOLD event suitable for seniors.
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Gentle fitness and Tai-chair
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work.This is a GOLD event suitable for seniors.
Gentle fitness and Tai-chair
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work.This is a GOLD event suitable for seniors.
Intro to boxing
Bookings essential. Give boxing a go in this fun, beginner friendly, come and try session! Learn basic techniques, improve your fitness, and buid confidence through non-contact drills and bag work. Perfect for beginners looking to try something new and energetic. This is a Chillout event suitable for young people 12-17 years.
Intro to boxing
Bookings essential. Give boxing a go in this fun, beginner friendly, come and try session! Learn basic techniques, improve your fitness, and build confidence through non-contact drills and bag work. Perfect for beginners looking to try something new and energetic. This is a Chillout event suitable for young people 12-17 years.
Intro to boxing
Bookings essential. Give boxing a go in this fun, beginner friendly, come and try session! Learn basic techniques, improve your fitness, and build confidence through non-contact drills and bag work. Perfect for beginners looking to try something new and energetic. This is a Chillout event suitable for young people 12-17 years.
Intro to boxing
Bookings essential. Give boxing a go in this fun, beginner friendly, come and try session! Learn basic techniques, improve your fitness, and buid confidence through non-contact drills and bag work. Perfect for beginners looking to try something new and energetic. This is a Chillout event suitable for young people 12-17 years.
Intro to boxing
Bookings essential. Give boxing a go in this fun, beginner friendly, come and try session! Learn basic techniques, improve your fitness, and build confidence through non-contact drills and bag work. Perfect for beginners looking to try something new and energetic. This is a Chillout event suitable for young people 12-17 years.
Intro to boxing
Bookings essential. Give boxing a go in this fun, beginner friendly, come and try session! Learn basic techniques, improve your fitness, and build confidence through non-contact drills and bag work. Perfect for beginners looking to try something new and energetic. This is a Chillout event suitable for young people 12-17 years.
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Gentle fitness and Tai-chair
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work.This is a GOLD event suitable for seniors.
Gentle fitness and Tai-chair
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work.This is a GOLD event suitable for seniors.