Skip to content
VIA BRISBANE
Fitness & well-being

Low-impact fitness

Thursday, 29 January 2026, 9:30 - 10:30am
Essex Road Park
Free Event

This session has passed

The event date you're viewing has already occurred.

Next session: Thursday, 11 June 2026, 9:30 - 10:30am

About This Event

An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.

What You'll Need

Exercise mat, small dumbbells and an exercise band.

Meeting Point

Meet under the big tree, middle of the park.

Weather Forecast 29 Jan 2026

Temperature
19° - 29°
Rain
0.9mm
UV Index
9
Wind
7 km/h

24-Hour Forecast

12:00 am
☀️
20°
01:00 am
☀️
20°
02:00 am
☀️
19°
03:00 am
☀️
19°
04:00 am
☀️
19°
05:00 am
🌦️
19°
0.1mm
06:00 am
🌦️
20°
0.1mm
07:00 am
🌦️
21°
0.1mm
08:00 am
🌦️
22°
0.1mm
09:00 am
🌦️
24°
0.1mm
10:00 am
🌦️
25°
0.1mm
11:00 am
🌦️
26°
0.1mm
12:00 pm
🌦️
28°
0.1mm
01:00 pm
🌦️
29°
0.1mm
02:00 pm
☀️
29°
03:00 pm
☀️
28°
04:00 pm
☀️
27°
05:00 pm
☀️
26°
06:00 pm
☀️
25°
07:00 pm
☀️
23°
08:00 pm
☀️
23°
09:00 pm
☀️
22°
10:00 pm
☀️
22°
11:00 pm
☀️
21°

Getting There

Essex Road Park, Indooroopilly

Essex Road Park, 12 Essex Road, Indooroopilly