Fitness & well-being
Low-impact fitness
Thursday, 29 January 2026, 9:30 - 10:30am
Essex Road Park
Free Event
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Next session: Thursday, 11 June 2026, 9:30 - 10:30am
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About This Event
An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat, small dumbbells and an exercise band.
Meeting Point
Meet under the big tree, middle of the park.
Weather Forecast 29 Jan 2026
Temperature
19° - 29°
Rain
0.9mm
UV Index
9
Wind
7 km/h
24-Hour Forecast
Getting There
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