Low-impact fitness
Other Dates
About This Event
Bookings essential. An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat, small dumbbells and an exercise band.
Meeting Point
Meet under the big tree, middle of the park.
Weather Forecast 11 June 2026
24-Hour Forecast
Getting There
More "Low-impact fitness" Events Around Brisbane
Low-impact fitness
Bookings essential. An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Thursday 11 June 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do” while in Brisbane! For many years, City Hall’s Clock Tower elevated the building to Brisbane’s tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of “taking a trip up the tower” happily continues at Museum of Brisbane. The Clock Tower Tour includes a ride in one of Brisbane’s oldest working cage lifts, a look behind Australia’s largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells! Make a booking online today to secure your spot! Spaces are limited and fill up quickly. Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Children’s storytime in the park - Pallara Park, Pallara
Experience the magic of storytime with your child during a First 5 Forever storytime session in the park at the Pop-up Library. This interactive session includes stories and songs for young children. Ideal for children from birth to five years and their parents or carers. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Fitness 4 seniors
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors.
Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
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Free guided tour - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. The walks are taken at a gentle pace for about one hour. Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Location: Meet at the City Botanic Gardens Information Kiosk (next to the Queensland University of Technology’s Main Drive pathway). Note: Walks may be subject to environmental conditions and guide capacity on the day.
Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Community Immunisation Clinic - Carindale
Brisbane City Council provides free vaccinations to eligible residents (aged from 6 weeks and above) through our community immunisation clinics. Immunisation helps protect people against diseases such as influenza, measles, whooping cough, polio and tetanus. Take a look at Immunisation Schedule Queensland for advice about when you should be vaccinated. Providing a free immunisation service is another way Council is helping deliver Brisbane Vision 2031.
Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Meeting point: Meet at the Mt Coot-tha Visitor Information Centre. Note: Walks may be subject to environmental conditions and guide capacity on the day.
Chair fitness
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.