Low-impact fitness
Essex Road Park, Indooroopilly
About This Event
Bookings essential. An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
Requirements
Exercise mat, small dumbbells and an exercise band.
Meeting Point
Meet under the big tree, middle of the park.
Location
When
-
Thursday, 17 July 2025, 9:30 - 10:30am
Where
Essex Road Park, 12 Essex Road, Indooroopilly
Cost
Free
Age Range
Seniors
Categories
Booking Information
No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.