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VIA BRISBANE
Fitness & well-being

Low-impact fitness

Thursday, 1 October 2026, 9:30 - 10:30am
Essex Road Park
Free Event

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Next session: Thursday, 29 October 2026, 9:30 - 10:30am

About This Event

Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors.

What You'll Need

Exercise mat, small dumbbells and an exercise band.

Meeting Point

Under the big tree, middle of the park.

Weather Forecast 1 Oct 2026

Temperature
16° - 25°
Rain
0.7mm
UV Index
4
Wind
10 km/h

24-Hour Forecast

12:00 am
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17°
01:00 am
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16°
02:00 am
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16°
03:00 am
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16°
04:00 am
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16°
05:00 am
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17°
06:00 am
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19°
07:00 am
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20°
08:00 am
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22°
09:00 am
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24°
10:00 am
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25°
11:00 am
🌦️
25°
0.1mm
12:00 pm
🌦️
25°
0.1mm
01:00 pm
🌦️
25°
0.1mm
02:00 pm
🌦️
24°
0.1mm
03:00 pm
🌦️
24°
0.1mm
04:00 pm
🌦️
23°
0.1mm
05:00 pm
☀️
23°
06:00 pm
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22°
07:00 pm
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21°
08:00 pm
☀️
20°
09:00 pm
☀️
20°
10:00 pm
☀️
19°
11:00 pm
🌦️
19°
0.1mm

Getting There

Essex Road Park, Indooroopilly

Essex Road Park, 12 Essex Road, Indooroopilly