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VIA BRISBANE
Fitness & well-being

Low-impact fitness

Thursday, 12 March 2026, 9:30 - 10:30am
Essex Road Park
Free Event

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Next session: Thursday, 11 June 2026, 9:30 - 10:30am

About This Event

An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.

What You'll Need

Exercise mat, small dumbbells and an exercise band.

Meeting Point

Meet under the big tree, middle of the park.

Weather Forecast 12 Mar 2026

Temperature
23° - 34°
Rain
0mm
UV Index
8
Wind
18 km/h

24-Hour Forecast

12:00 am
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26°
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29°
10:00 am
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31°
11:00 am
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32°
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34°
02:00 pm
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06:00 pm
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26°
08:00 pm
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26°
09:00 pm
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26°
10:00 pm
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25°
11:00 pm
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25°

Getting There

Essex Road Park, Indooroopilly

Essex Road Park, 12 Essex Road, Indooroopilly