Low-impact fitness
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Next session: Thursday, 11 June 2026, 9:30 - 10:30am
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About This Event
An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat, small dumbbells and an exercise band.
Meeting Point
Meet under the big tree, middle of the park.
Weather Forecast 5 Mar 2026
24-Hour Forecast
Getting There
More "Low-impact fitness" Events Around Brisbane
Low-impact fitness
Bookings essential. An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
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