Fitness & well-being
Low-impact fitness
Thursday, 5 February 2026, 9:30 - 10:30am
Essex Road Park
Free Event
This session has passed
The event date you're viewing has already occurred.
Next session: Thursday, 11 June 2026, 9:30 - 10:30am
Other Dates
Upcoming
This week
Past
About This Event
An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat, small dumbbells and an exercise band.
Meeting Point
Meet under the big tree, middle of the park.
Weather Forecast 5 Feb 2026
Temperature
23° - 30°
Rain
0mm
UV Index
9
Wind
14 km/h
24-Hour Forecast
Getting There
More "Low-impact fitness" Events Around Brisbane
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Thursday 5 February 2026