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VIA BRISBANE
Fitness & well-being

Low-impact fitness

Thursday, 5 February 2026, 9:30 - 10:30am
Essex Road Park
Free Event

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Next session: Thursday, 11 June 2026, 9:30 - 10:30am

About This Event

An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.

What You'll Need

Exercise mat, small dumbbells and an exercise band.

Meeting Point

Meet under the big tree, middle of the park.

Weather Forecast 5 Feb 2026

Temperature
23° - 30°
Rain
0mm
UV Index
9
Wind
14 km/h

24-Hour Forecast

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Getting There

Essex Road Park, Indooroopilly

Essex Road Park, 12 Essex Road, Indooroopilly