Low-impact fitness
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Next session: Thursday, 22 October 2026, 9:30 - 10:30am
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About This Event
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat, small dumbbells and an exercise band.
Meeting Point
Under the big tree, middle of the park.
Weather Forecast 15 Oct 2026
24-Hour Forecast
Getting There
More "Low-impact fitness" Events Around Brisbane
Low-impact fitness
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors.
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