Low-impact fitness
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Next session: Thursday, 11 June 2026, 9:30 - 10:30am
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About This Event
An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat, small dumbbells and an exercise band.
Meeting Point
Meet under the big tree, middle of the park.
Weather Forecast 26 Mar 2026
24-Hour Forecast
Getting There
More "Low-impact fitness" Events Around Brisbane
Low-impact fitness
Bookings essential. An easy standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching. This is a GOLD event suitable for seniors.
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