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Stretch and mobility

Stretch and mobility

Thursday, 11 September 2025, 10:35 - 11:35am

Wynnum Municipal Hall, Wynnum

About This Event

Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors.

Requirements

Exercise mat. Yoga blocks and exercise band if you have them.

Meeting Point

Outside main doors at front of hall.

Detailed Weather Forecast for 11 Sept 2025

24-Hour Forecast

12:00 am
☀️
17°
01:00 am
☀️
17°
02:00 am
☀️
17°
03:00 am
☀️
16°
04:00 am
☀️
16°
05:00 am
☀️
16°
06:00 am
☀️
16°
07:00 am
☀️
16°
08:00 am
☀️
17°
09:00 am
☀️
18°
10:00 am
☀️
19°
11:00 am
🌦️
20°
0.2mm
12:00 pm
🌦️
20°
0.2mm
01:00 pm
🌦️
20°
0.2mm
02:00 pm
🌦️
19°
0.1mm
03:00 pm
🌦️
19°
0.1mm
04:00 pm
🌦️
18°
0.1mm
05:00 pm
☀️
18°
06:00 pm
☀️
18°
07:00 pm
☀️
18°
08:00 pm
🌦️
17°
0.6mm
09:00 pm
🌦️
17°
0.6mm
10:00 pm
🌦️
16°
0.6mm
11:00 pm
🌦️
16°
1mm
Temperature Range
16° - 20°C
Total Precipitation
3.7mm
UV Index Max
5
Wind Speed Max
7 km/h

Location

When

Thursday, 11 September 2025, 10:35 - 11:35am

Weather Forecast

🌦️
17°C
Moderate drizzle
Wynnum
UV 5
86%

Where

Wynnum Municipal Hall, Wynnum

Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum

Cost

$6

Age Range

Seniors

Booking Information

Bookings essential. To book visit LK Fitness. For more information phone Liz on 0405 652 109.

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