Stretch and mobility
Thursday, 21 August 2025, 10:35 - 11:35am
Wynnum Municipal Hall, Wynnum
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Next session: Thursday, 4 September 2025, 10:35 - 11:35am
Event Dates
17 available datesEvent Dates
17 available datesAbout This Event
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors.
Requirements
Exercise mat. Yoga blocks and exercise band if you have them.
Meeting Point
Outside main doors at front of hall.
Detailed Weather Forecast for 21 Aug 2025
24-Hour Forecast
12:00 am
☀️
14°
01:00 am
🌫️
14°
02:00 am
🌫️
13°
0.1mm
03:00 am
🌦️
13°
0.8mm
04:00 am
⛈️
13°
1mm
05:00 am
🌦️
13°
0.7mm
06:00 am
🌦️
13°
0.4mm
07:00 am
🌦️
13°
0.4mm
08:00 am
🌦️
15°
0.3mm
09:00 am
☀️
17°
0.2mm
10:00 am
🌦️
18°
0.3mm
11:00 am
⛈️
19°
0.9mm
12:00 pm
☀️
20°
0.1mm
01:00 pm
⛈️
20°
1.1mm
02:00 pm
🌦️
19°
1.5mm
03:00 pm
⛈️
19°
1.1mm
04:00 pm
⛈️
18°
2mm
05:00 pm
⛈️
17°
1.1mm
06:00 pm
🌦️
17°
0.5mm
07:00 pm
🌦️
17°
0.6mm
08:00 pm
☀️
16°
09:00 pm
☀️
16°
10:00 pm
☀️
16°
11:00 pm
🌫️
16°
Temperature Range
13° - 20°C
Total Precipitation
13.1mm
UV Index Max
5
Wind Speed Max
2 km/h
Location
When
Thursday, 21 August 2025, 10:35 - 11:35am
Weather Forecast
🌦️
13°C
Slight rain showers
Wynnum
UV 5
99%
Where
Wynnum Municipal Hall, Wynnum
Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum
Cost
$6
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book visit LK Fitness. For more information phone Liz on 0405 652 109.