Stretch and mobility
Thursday, 14 August 2025, 10:35 - 11:35am
Wynnum Municipal Hall, Wynnum
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Next session: Thursday, 4 September 2025, 10:35 - 11:35am
Event Dates
17 available datesEvent Dates
17 available datesAbout This Event
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors.
Requirements
Exercise mat. Yoga blocks and exercise band if you have them.
Meeting Point
Outside main doors at front of hall.
Detailed Weather Forecast for 14 Aug 2025
24-Hour Forecast
12:00 am
☀️
12°
01:00 am
🌫️
11°
02:00 am
🌫️
10°
03:00 am
🌫️
10°
04:00 am
🌫️
10°
05:00 am
🌫️
10°
06:00 am
🌫️
10°
07:00 am
🌫️
11°
08:00 am
☀️
12°
09:00 am
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14°
10:00 am
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17°
11:00 am
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19°
0.1mm
12:00 pm
☀️
20°
0.1mm
01:00 pm
☀️
20°
0.1mm
02:00 pm
⛈️
18°
1.2mm
03:00 pm
🌦️
17°
0.6mm
04:00 pm
🌦️
15°
0.6mm
05:00 pm
☀️
15°
0.1mm
06:00 pm
☀️
14°
0.1mm
07:00 pm
☀️
13°
08:00 pm
☀️
12°
09:00 pm
☀️
11°
10:00 pm
☀️
11°
11:00 pm
☀️
10°
Temperature Range
10° - 20°C
Total Precipitation
2.9mm
UV Index Max
6
Wind Speed Max
3 km/h
Location
When
Thursday, 14 August 2025, 10:35 - 11:35am
Weather Forecast
🌫️
10°C
Foggy
Wynnum
UV 6
100%
Where
Wynnum Municipal Hall, Wynnum
Wynnum Municipal Hall, corner of Bay Terrace and Cedar Street, Wynnum
Cost
$6
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book visit LK Fitness. For more information phone Liz on 0405 652 109.