Events at Jindalee Pool
Discover what's happening at Jindalee Pool in Brisbane.
Upcoming Events at Jindalee Pool
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Aqua aerobics
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This is a GOLD event suitable for seniors.
Deep water aqua
Bookings essential. This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. Bring a buoyancy belt if you have one or hire one for $5. Please include requests for buoyancy belt hire when booking. This is a GOLD event suitable for seniors.
Aqua interval training
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Aqua aerobics
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This is a GOLD event suitable for seniors.
Deep water aqua
Bookings essential. This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. Bring a buoyancy belt if you have one or hire one for $5. Please include requests for buoyancy belt hire when booking. This is a GOLD event suitable for seniors.
Aqua interval training
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Aqua aerobics
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This is a GOLD event suitable for seniors.