Strength, mobility and balance
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Next session: Monday, 13 July 2026, 9 - 10am
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About This Event
Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels. This is a GOLD event suitable for seniors.
What You'll Need
Bring a strong, stable chair with a flat seat (not a camping chair).
Meeting Point
Under the large trees off Discovery Close.
Weather Forecast 8 Dec 2025
24-Hour Forecast
Getting There
More "Strength, mobility and balance" Events Around Brisbane
Strength, mobility and balance
Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels. This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Monday 8 December 2025
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do” while in Brisbane! For many years, City Hall’s Clock Tower elevated the building to Brisbane’s tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of “taking a trip up the tower” happily continues at Museum of Brisbane. The Clock Tower Tour includes a ride in one of Brisbane’s oldest working cage lifts, a look behind Australia’s largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells! Make a booking online today to secure your spot! Spaces are limited and fill up quickly. Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Fitness 4 seniors
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors.
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Free guided tour - City Botanic Gardens
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Christmas On Queen
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Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
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Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.