Strength, mobility and balance
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Next session: Monday, 13 July 2026, 9 - 10am
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About This Event
Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels. This is a GOLD event suitable for seniors.
What You'll Need
Bring an exercise band, a strong and stable chair with a flat seat, and hand weights.
Meeting Point
Under the large trees off Discovery Close.
Weather Forecast 23 Mar 2026
24-Hour Forecast
Getting There
More "Strength, mobility and balance" Events Around Brisbane
Strength, mobility and balance
Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels. This is a GOLD event suitable for seniors.
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