Strength, mobility and balance
Other Dates
About This Event
Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels.This is a GOLD event suitable for seniors.
What You'll Need
Bring a strong, stable chair with a flat seat (not a camping chair).
Meeting Point
Under the large trees off Discovery Close.
Weather Forecast 31 Aug 2026
24-Hour Forecast
Getting There
More "Strength, mobility and balance" Events Around Brisbane
Strength, mobility and balance
Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels.This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Monday 31 August 2026
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Clock Tower Tour
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Children's storytime in the park - 7th Brigade Park, Chermside
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Yoga
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Fitness 4 seniors
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This is a GOLD event suitable for seniors.
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Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Aqua yoga
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Free guided tours - Brisbane Botanic Gardens Mt Coot-tha
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Free guided tours - City Botanic Gardens
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