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VIA BRISBANE
Strength and cardio

Strength and cardio

Wednesday, 3 September 2025, 10:30 - 11:30am

Rocks Riverside Park, Seventeen Mile Rocks

About This Event

Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is GOLD event suitable for seniors.

Requirements

Exercise mat.

Meeting Point

Undercover pavilion area to the right of the park entrance.

Detailed Weather Forecast for 3 Sept 2025

24-Hour Forecast

12:00 am
🌫️
14°
01:00 am
🌫️
13°
02:00 am
🌫️
13°
03:00 am
🌫️
12°
04:00 am
🌫️
12°
05:00 am
🌫️
11°
06:00 am
🌫️
11°
07:00 am
🌫️
12°
08:00 am
☀️
14°
09:00 am
☀️
18°
10:00 am
☀️
21°
11:00 am
☀️
23°
12:00 pm
☀️
24°
01:00 pm
☀️
24°
02:00 pm
☀️
25°
03:00 pm
☀️
25°
04:00 pm
☀️
25°
05:00 pm
☀️
23°
06:00 pm
☀️
21°
07:00 pm
☀️
19°
08:00 pm
☀️
18°
09:00 pm
☀️
17°
10:00 pm
☀️
17°
11:00 pm
☀️
16°
Temperature Range
11° - 25°C
Total Precipitation
0mm
UV Index Max
6
Wind Speed Max
3 km/h

Location

When

Wednesday, 3 September 2025, 10:30 - 11:30am

Weather Forecast

🌫️
12°C
Foggy
Seventeen Mile Rocks
UV 6
99%

Where

Rocks Riverside Park, Seventeen Mile Rocks

Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks

Cost

Free

Age Range

Seniors

Booking Information

No bookings required. For more information phone Aggie from MONA Health Coach on 0433 463 578.

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