Strength, agility and balance
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Next session: Wednesday, 29 July 2026, 9:30 - 10:30am
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About This Event
Bookings essential. Participate in a low impact body conditioning program designed to target strength and improve overall endurance and fitness. All fitness levels are welcome. This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat and hand weights.
Meeting Point
Near half basketball court.
Weather Forecast 16 July 2025
24-Hour Forecast
Getting There
More "Strength, agility and balance" Events Around Brisbane
Strength, agility and balance
Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This is a GOLD event suitable for seniors.
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Zumba Gold®
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