Strength, agility and balance
Bowman Park, Bardon
About This Event
Bookings essential. Participate in a low impact body conditioning program designed to target strength and improve overall endurance and fitness. All fitness levels are welcome. This is a GOLD event suitable for seniors.
Requirements
Exercise mat and hand weights.
Meeting Point
Near half basketball court.
Location
When
-
Wednesday, 20 August 2025, 9:30 - 10:30am
-
Wednesday, 6 August 2025, 9:30 - 10:30am
Where
Bowman Park, 247 Simpsons Road, Bardon
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.