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Fitness & well-being

Strength, agility and balance

Bowman Park
Free Event
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Apr
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May
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27
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15
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22
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29
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5
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19
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Wed
26
Aug
9:30 am
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2
Sept
9:30 am
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16
Sept
9:30 am
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7
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14
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21
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11
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9:30 am
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About This Event

Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This is a GOLD event suitable for seniors.

What You'll Need

Exercise mat and hand weights.

Meeting Point

Near half basketball court.

Getting There

Bowman Park, Bardon

Bowman Park, 247 Simpsons Road, Bardon

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