Strength, agility and balance
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Next session: Wednesday, 29 July 2026, 9:30 - 10:30am
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About This Event
Bookings essential. Low impact body conditioning programs designed to target strength and improve overall endurance and fitness. Suitable to men and women and all fitness levels are catered for.
This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat and hand weights.
Meeting Point
Near half basketball court.
Getting There
More "Strength, agility and balance" Events Around Brisbane
Strength, agility and balance
Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This is a GOLD event suitable for seniors.
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