Chair fitness
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Next session: Thursday, 4 June 2026, 1 - 2pm
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About This Event
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
What You'll Need
Exercise band.
Meeting Point
The main hall.
Weather Forecast 21 Aug 2025
24-Hour Forecast
Getting There
Indooroopilly Activity Hub, Indooroopilly
Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly
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Chair fitness
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
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