Chair fitness
Indooroopilly Activity Hub, Indooroopilly
About This Event
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
Requirements
Exercise band.
Meeting Point
The main hall.
Location
When
-
Thursday, 17 July 2025, 1 - 2pm
Where
Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book email Amazing Fitness Professional. For more information phone Ama on 0488 008 555.
More "Chair fitness" Events Around Brisbane
Wednesday, 16 July 2025, 11:30am - 12:30pm
Chair fitness
Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.