Chair fitness
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Next session: Thursday, 4 June 2026, 1 - 2pm
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About This Event
Bookings essential. Fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Exercise bands are used. Work at your own pace.
This is a GOLD event suitable for seniors.
What You'll Need
Exercise band.
Meeting Point
The main hall.
Getting There
Indooroopilly Activity Hub, Indooroopilly
Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly
More "Chair fitness" Events Around Brisbane
Chair fitness
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
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