Aqua interval training
Friday, 22 August 2025, 10:30 - 11:30am
Jindalee Pool, Jindalee
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Next session: Friday, 5 September 2025, 10:30 - 11:30am
Event Dates
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17 available datesAbout This Event
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Requirements
Swimwear and towel.
Meeting Point
Reception.
Detailed Weather Forecast for 22 Aug 2025
24-Hour Forecast
12:00 am
🌫️
15°
01:00 am
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15°
02:00 am
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15°
03:00 am
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15°
04:00 am
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15°
05:00 am
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14°
06:00 am
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14°
07:00 am
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14°
08:00 am
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15°
09:00 am
☀️
18°
10:00 am
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19°
11:00 am
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21°
12:00 pm
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22°
01:00 pm
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23°
02:00 pm
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23°
03:00 pm
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24°
04:00 pm
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23°
05:00 pm
☀️
23°
06:00 pm
☀️
21°
07:00 pm
☀️
19°
08:00 pm
☀️
18°
09:00 pm
☀️
17°
10:00 pm
☀️
15°
11:00 pm
☀️
14°
Temperature Range
14° - 24°C
Total Precipitation
0mm
UV Index Max
6
Wind Speed Max
1 km/h
Location
When
Friday, 22 August 2025, 10:30 - 11:30am
Weather Forecast
☀️
23°C
Mainly clear
Jindalee
UV 6
65%
Where
Jindalee Pool, Jindalee
Jindalee Pool, 11 Yallambee Road, Jindalee
Cost
Pool entry fee
Categories
Booking Information
No bookings required. For more information phone Donna on 0404 044 287.