Aqua interval training
Friday, 1 August 2025, 10:30 - 11:30am
Jindalee Pool, Jindalee
This session has passed
The event date you're viewing has already occurred.
Next session: Friday, 5 September 2025, 10:30 - 11:30am
Event Dates
17 available datesEvent Dates
17 available datesAbout This Event
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Requirements
Swimwear and towel.
Meeting Point
Reception.
Detailed Weather Forecast for 1 Aug 2025
24-Hour Forecast
12:00 am
☀️
12°
01:00 am
☀️
11°
02:00 am
☀️
11°
03:00 am
☀️
10°
04:00 am
☀️
10°
05:00 am
☀️
10°
06:00 am
☀️
11°
07:00 am
☀️
11°
08:00 am
☀️
12°
09:00 am
☀️
14°
10:00 am
☀️
16°
11:00 am
☀️
17°
12:00 pm
☀️
18°
01:00 pm
☀️
19°
02:00 pm
☀️
18°
0.2mm
03:00 pm
☀️
18°
0.2mm
04:00 pm
🌦️
17°
0.5mm
05:00 pm
☀️
16°
0.2mm
06:00 pm
☀️
16°
07:00 pm
☀️
15°
0.1mm
08:00 pm
🌦️
14°
0.3mm
09:00 pm
☀️
13°
0.2mm
10:00 pm
☀️
13°
0.2mm
11:00 pm
🌫️
13°
Temperature Range
10° - 19°C
Total Precipitation
1.9mm
UV Index Max
5
Wind Speed Max
3 km/h
Location
When
Friday, 1 August 2025, 10:30 - 11:30am
Weather Forecast
☀️
16°C
Partly cloudy
Jindalee
UV 5
81%
Where
Jindalee Pool, Jindalee
Jindalee Pool, 11 Yallambee Road, Jindalee
Cost
Pool entry fee
Categories
Booking Information
No bookings required. For more information phone Donna on 0404 044 287.