Aqua fitness
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Next session: Friday, 5 June 2026, 12:30 - 1:30pm
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About This Event
Bookings essential. Get ready to splash, move, and groove to upbeat music while improving your overall fitness and having a blast with friends. This dynamic class incorporates a variety of cardio, strength, and flexibility exercises tailored to suit kids and seniors fitness levels and needs. Participants should be confident in shallow water.
This is a Gold'n'Kids event suitable for seniors and young people 7-12 years.
What You'll Need
Swimwear and a towel.
Meeting Point
Learn to swim pool
Weather Forecast 2 Oct 2025
24-Hour Forecast
Getting There
Musgrave Park Pool, South Brisbane
Musgrave Park Pool, 100 Edmondstone Street, South Brisbane
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Aqua fitness
Bookings essential. It is never too late to learn new skills, doesn´t matter how much afraid of water you are, we work on your floating, breathing, propulsion, improving your control, technique and fitness level as main goals. Different levels available (one day beginners, one day intermediate)
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