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About This Event
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
What You'll Need
Swimwear and a towel.
Meeting Point
At the learn to swim pool.
Getting There
Musgrave Park Pool, South Brisbane
Musgrave Park Pool, 100 Edmondstone Street, South Brisbane
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Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum-impact movement, participants will develop strength, mobility and movement in a fun environment. This is a GOLD event suitable for seniors.
Aqua fitness
Bookings essential. Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Aqua fitness
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.