Weighted mobility training
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Next session: Tuesday, 14 July 2026, 3:30 - 4:30pm
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About This Event
Bookings essential. A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.
What You'll Need
Light hand weights up to 1kg each (optional).
Meeting Point
Meet at the picnic on Brandon Road, opposite Winston Street, Runcorn
Weather Forecast 19 Aug 2025
24-Hour Forecast
Getting There
More "Weighted mobility training" Events Around Brisbane
Weighted mobility training
A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.
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