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Next session: Friday, 5 June 2026, 9:15 - 10:15am
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About This Event
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.
What You'll Need
Exercise mat.
Meeting Point
Near the fitness equipment.
Weather Forecast 6 Sept 2025
24-Hour Forecast
Getting There
More "Tabata and core" Events Around Brisbane
Tabata and core
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Saturday 6 September 2025
Perfect Little Planet
Children will love this tour of the Solar System through the eyes of a family of aliens on vacation from another star system. Session concludes with a virtual tour of the Brisbane night sky. This show contains some flashing light sequences.
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do” while in Brisbane! For many years, City Hall’s Clock Tower elevated the building to Brisbane’s tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of “taking a trip up the tower” happily continues at Museum of Brisbane. The Clock Tower Tour includes a ride in one of Brisbane’s oldest working cage lifts, a look behind Australia’s largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells! Make a booking online today to secure your spot! Spaces are limited and fill up quickly. Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Deep water running
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 50m pool. You must bring your own bouyancy belt for this class.
Tycho Goes to Mars
Our favourite cheeky dog is blasting off to discover the red planet, Mars. Tycho is in search of water to fly his steam-powered space kennel back home. But how will he find water on Mars, when it looks so cold, dusty and dry? Produced by Melbourne Planetarium at Scienceworks, Museums Victoria. Session concludes with a virtual tour of the Brisbane night sky.
Craig & Karl: Double Vision
Craig & Karl: Double Vision is a dynamic, playful exploration of one of Queensland's most internationally successful creative exports. Employing Craig & Karl’s signature visual language, defined by bold colour, graphic precision, and infectious joy, the exhibition explores the artists’ three-decade-long creative partnership, their influence on global public art and design trends, and the enduring impact of Griffith University’s Queensland College of Art & Design, where the artists first met almost 30 years ago. Location: Griffith University Art Museum, 226 Grey Street, South Brisbane Opening hours: Tuesday - Saturday, 11am-4pm Image: Craig & Karl Never even scratched the surface 2025.
Matsuri Brisbane 2025
🎌 The Day You Can Feel Real Japan — Right Here in Brisbane! 🏮 Experience the vibrant and exciting culture of Japan at Matsuri Brisbane 2025! A celebration for all ages. Don’t miss it! Location: Whites Hill State College, Camp Hill This unforgettable day will be filled with: Traditional & modern performances on stage Japanese food and unique product stalls Fun activities for kids and adults Live martial arts demonstrations Cultural art displays & hands-on workshops A special Japanese bar And so much more!Indulge in the flavours of authentic Japanese street food, explore unique specialty goods, and enjoy sake or Japanese beer at our dedicated bar. On stage, be captivated by a dynamic lineup — from traditional dance and powerful taiko drumming to exciting J-pop idol performances and martial arts demonstrations. Families and children can dive into the festive spirit of a traditional ennichi with fun activities like lucky draws, origami, kendama, spinning tops, and more in our nostalgic kids’ area. Immerse yourself in the elegance of Japanese culture through ikebana (flower arranging), tea ceremony, and calligraphy. Be sure to book your favourite workshops in advance! And of course… don’t miss the chance to join in the Bon Odori dance and help carry the mikoshi (portable shrine)! Join us at Whites Hill State College, Camp Hill for Matsuri Brisbane 2025! For more information: visit the event website visit the NPO Brisbane Seinendan Japanese Community website follow Matsuri Brisbane SNS on Facebook follow Matsuri Brisbane on Instagram.
Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Meeting point: Meet at the Mt Coot-tha Visitor Information Centre. Note: Walks may be subject to environmental conditions and guide capacity on the day.
Free guided tour - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. The walks are taken at a gentle pace for about one hour. Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Location: Meet at the City Botanic Gardens Information Kiosk (next to the Queensland University of Technology’s Main Drive pathway). Note: Walks may be subject to environmental conditions and guide capacity on the day.
Passport to the Universe
Get your passport for a thrilling journey through the Solar System, beneath the rings of Saturn, into the heart of the Orion Nebula, out of the Milky Way Galaxy and to the edge of the observable universe, returning home via a black hole. Narrated by Tom Hanks. Session concludes with a virtual tour of the Brisbane night sky. Passport to the Universe was developed by the American Museum of Natural History, New York in collaboration with the National Aeronautics and Space Administration (NASA). Major support for new version provided by the California Academy of Sciences, San Francisco.
Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Meeting point: Meet at the Mt Coot-tha Visitor Information Centre. Note: Walks may be subject to environmental conditions and guide capacity on the day.