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About This Event
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.
What You'll Need
Exercise mat.
Meeting Point
Near the fitness equipment.
Getting There
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Saturday, 25 July 2026, 7 - 8am
Tabata and core
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels.