Gentle fitness
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About This Event
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
Meeting Point
Meet inside the hall.
Weather Forecast 10 Sept 2025
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More Events on the Same Day Around Brisbane
Discover other exciting events happening on Wednesday 10 September 2025
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Strength and cardio
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is GOLD event suitable for seniors.
Yoga
Focus on a range of movements designed for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.
Children’s storytime in the park - Rocks Riverside Park, Seventeen Mile Rocks
Experience the magic of storytime with your child during a First 5 Forever storytime session in the park at the Pop-up Library. This interactive session includes stories and songs for young children. Ideal for children from birth to five years and their parents or carers. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Craig & Karl: Double Vision
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Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
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Free guided tour - City Botanic Gardens
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Zumba Gold®
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Chair fitness
Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
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