Gentle fitness
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About This Event
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
Meeting Point
Meet inside the hall.
Weather Forecast 18 Mar 2026
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More Events on the Same Day Around Brisbane
Discover other exciting events happening on Wednesday 18 March 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do” while in Brisbane! For many years, City Hall’s Clock Tower elevated the building to Brisbane’s tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of “taking a trip up the tower” happily continues at Museum of Brisbane. The Clock Tower Tour includes a ride in one of Brisbane’s oldest working cage lifts, a look behind Australia’s largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells! Make a booking online today to secure your spot! Spaces are limited and fill up quickly. Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Strength and cardio
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is GOLD event suitable for seniors.
Children’s storytime in the park - Wynnum Wading Pool Park, Wynnum
Experience the magic of storytime with your child during a First 5 Forever storytime session in the park at the Pop-up Library. This interactive session includes stories and songs for young children. Ideal for children from birth to five years and their parents or carers. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government. Location: This session is held in Whale Park, near the Wynnum Jetty (around 137 Wynnum Esplanade). On-street and park parking is available nearby.
Yoga
Focus on a range of movements designed for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.
Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
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Free guided tour - City Botanic Gardens
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Zumba Gold®
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Chair fitness
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Gathering: First Nations Women in Business
Gathering presents First Nations Women in Business. Destiny is a proud Aboriginal, Torres Strait Islander and South Sea Islander woman with over twenty years experience in Indigenous consulting. As a skilled project manager, she drives financial literacy and economic empowerment through tailored education programs, strategic partnerships and sustainable solutions for long-term community prosperity. Join Destiny and her panel as they discuss and celebrate the strength and achievements of First Nations Women in the Brisbane area from 12noon-1pm on the main stage of Queen Street Mall. This Gathering event is produced by Cre8tive Nations.
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Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses. This is a GOLD event suitable for seniors.