Other Dates
About This Event
Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Improve overall fitness in one class for all levels. If needed, you can use a chair too.This is a GOLD event suitable for seniors.
What You'll Need
Exercise band if you have one.
Meeting Point
At the hall.
Getting There
More "Gentle fitness" Events Around Brisbane
Gentle fitness
Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.This is a GOLD event suitable for seniors.
Gentle fitness
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Tuesday 28 July 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane's iconic Clock Tower.The Clock Tower Tour is a "must do" while in Brisbane!For many years, City Hall's Clock Tower elevated the building to Brisbane's tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of "taking a trip up the tower" happily continues at Museum of Brisbane.The Clock Tower Tour includes a ride in one of Brisbane's oldest working cage lifts, a look behind Australia's largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells!Make a booking online today to secure your spot! Spaces are limited and fill up quickly.Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Pilates
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Zumba Gold®
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is a GOLD event suitable for seniors.
Aqua aerobics
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Lord Mayor's City Hall Concerts - The Spirit of the Isles: Queensland Conservatorium Brass Band conducted by Howard Taylor
Lord Mayor's City Hall Concerts presents a special concert in collaboration with Bands in Parks - The Spirit of the Isles: Queensland Conservatorium Brass Band conducted by Howard Taylor. Under the accomplished baton of conductor Howard Taylor, the Queensland Conservatorium of Music's brass band return for another blockbuster concert!Always a highlight of the year, the band is accompanied by some very special guests, presenting a program full of Celtic fire and British majesty.This Lord Mayor's City Hall Concert is produced by Anje West in collaboration with Helen Johns Brisbane Metropolitan Bands (Bands in Parks).
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Taiso
Improve your balance and movement at this fun class that is suitable for all levels of fitness. Taiso is a Japanese word for exercise or calisthenics.This is a GOLD event suitable for seniors.
Weighted mobility training
A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.
Kids sports
Bookings essential. Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork.
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.