Flexibility and core conditioning
Other Dates
About This Event
Increase your flexibility with static stretches and abdominal exercises. This class is designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat.
Meeting Point
Next to the outdoor gym near the river.
Weather Forecast 20 Oct 2026
24-Hour Forecast
Getting There
More "Flexibility and core conditioning" Events Around Brisbane
Flexibility and core conditioning
Increase your flexibility with static stretches and abdominal exercises. This class is designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Tuesday 20 October 2026
Clock Tower Tour
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50 Plus: Square dancing
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First 5 Forever toddler time
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Pilates
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Zumba Gold®
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First 5 Forever toddler time
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child's pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years.No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and comfortable experience for everyone.First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Tuesday book lovers
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