Flexibility and core conditioning
Bulimba Riverside Park, Bulimba
About This Event
Bookings essential. Increase your flexibility with static stretches and abdominal exercises. This class is designed to strengthen and lengthen muscles, improve posture, increase overall stability of your body and aid in the prevention of injury.
This is a GOLD event suitable for seniors.
Requirements
Exercise mat.
Meeting Point
Next to the outdoor gym near the river.
Location
When
-
Tuesday, 13 May 2025, 9:30 - 10:30am
Where
Bulimba Riverside Park, 57 Addison Avenue, Bulimba
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book phone Davide on 0413 214 017.