Falls prevention and strength
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Next session: Friday, 24 July 2026, 9:30 - 10:30am
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About This Event
Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls. This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat.
Meeting Point
At the outdoor gym near the river.
Weather Forecast 30 Jan 2026
24-Hour Forecast
Getting There
More "Falls prevention and strength" Events Around Brisbane
Falls prevention and strength
Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.This is a GOLD event suitable for seniors.
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Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Meeting point: Meet at the Mt Coot-tha Visitor Information Centre. Note: Walks may be subject to environmental conditions and guide capacity on the day.
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