Falls prevention and strength
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Next session: Friday, 24 July 2026, 9:30 - 10:30am
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About This Event
Bookings essential. Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.
This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat.
Meeting Point
Next to the outdoor gym near the river.
Getting There
More "Falls prevention and strength" Events Around Brisbane
Falls prevention and strength
Increase your strength with our class focused on strengthening and lengthening muscles to improve posture and balance while increasing the overall stability of your body to reduce the risk of falls.This is a GOLD event suitable for seniors.
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