Chair Zumba
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Next session: Wednesday, 22 July 2026, 7 - 8am
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About This Event
Bookings essential. Enjoy a fun, simple and low-impact Zumba workout while seated. Shake it at your own pace to zesty tunes and rhythms.
Meeting Point
Meet at the activity space.
Weather Forecast 10 Sept 2025
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Getting There
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Zumba Gold®
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.
Gentle fitness
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
Chair fitness
Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.