Skip to content
VIA BRISBANE
Fitness & well-being

Weighted mobility training

Tuesday, 15 September 2026, 3:30 - 4:30pm
Williams Park
Free Event

This session has passed

The event date you're viewing has already occurred.

Next session: Tuesday, 6 October 2026, 3:30 - 4:30pm

About This Event

A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.

What You'll Need

Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair).

Meeting Point

Ervatamia Street side of the park, under the trees next to the shelter closest to the public toilets.

Weather Forecast 15 Sept 2026

Temperature
15° - 23°
Rain
1.9mm
UV Index
6
Wind
18 km/h

24-Hour Forecast

12:00 am
☀️
16°
01:00 am
☀️
16°
02:00 am
☀️
15°
03:00 am
☀️
15°
04:00 am
☀️
15°
05:00 am
☀️
16°
06:00 am
☀️
17°
07:00 am
☀️
19°
08:00 am
☀️
20°
0.1mm
09:00 am
☀️
19°
0.2mm
10:00 am
☀️
18°
0.3mm
11:00 am
🌦️
19°
0.2mm
12:00 pm
🌦️
21°
0.2mm
01:00 pm
🌦️
23°
0.2mm
02:00 pm
☀️
23°
03:00 pm
☀️
22°
04:00 pm
☀️
21°
05:00 pm
☀️
20°
06:00 pm
☀️
18°
07:00 pm
☀️
17°
08:00 pm
🌦️
16°
0.2mm
09:00 pm
🌦️
16°
0.2mm
10:00 pm
🌦️
15°
0.2mm
11:00 pm
🌦️
15°
0.1mm

Getting There

Williams Park, Runcorn

Williams Park, 79 Ervatamia Street, Runcorn