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VIA BRISBANE
Fitness & well-being

Weighted mobility training

Tuesday, 8 September 2026, 3:30 - 4:30pm
Williams Park
Free Event

About This Event

A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.

What You'll Need

Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair).

Meeting Point

Ervatamia Street side of the park, under the trees next to the shelter closest to the public toilets.

Getting There

Williams Park, Runcorn

Williams Park, 79 Ervatamia Street, Runcorn