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Next session: Tuesday, 20 October 2026, 8 - 9am
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About This Event
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
Meeting Point
Near the basketball court.
Weather Forecast 25 Aug 2026
24-Hour Forecast
Getting There
More "Functional fitness" Events Around Brisbane
Functional fitness
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
Functional fitness
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
Functional fitness
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing.This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Tuesday 25 August 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane's iconic Clock Tower.The Clock Tower Tour is a "must do" while in Brisbane!For many years, City Hall's Clock Tower elevated the building to Brisbane's tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of "taking a trip up the tower" happily continues at Museum of Brisbane.The Clock Tower Tour includes a ride in one of Brisbane's oldest working cage lifts, a look behind Australia's largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells!Make a booking online today to secure your spot! Spaces are limited and fill up quickly.Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Zumba Gold®
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is a GOLD event suitable for seniors.
Pilates
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Free guided tours - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane's Botanic Gardens and a desire to share their passion and knowledge with visitors.Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size.Walk timesDaily departures at 11am and 1pm, Monday to Saturday.Walks last about one hour and are taken at a gentle pace.Meeting point: Meet at the Mt Coot-tha Visitor Information Centre.Note: Walks may be subject to environmental conditions and guide capacity on the day.
Free guided tours - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane's botanic gardens and a desire to share their passion and knowledge with visitors.Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size.Walk timesDaily departures at 11am and 1pm, Monday to Saturday.Walks last about one hour and are taken at a gentle pace.Meeting point: City Botanic Gardens Information Kiosk (next to the Queensland University of Technology's Main Drive pathway).Note: Walks may be subject to environmental conditions and guide capacity on the day.
Aqua aerobics
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment.
Lord Mayor's City Hall Concerts - The Acoustic Guitar Spectacular
Lord Mayor's City Hall Concerts presents The Acoustic Guitar Spectacular.The Acoustic Guitar Spectacular returns in 2026, bringing three outstanding Australian guitarists together for a concert of exceptional acoustic music. Hosted by internationally recognised guitarist Michael Fix, the concert highlights the skill, precision and creativity that have made this series a favourite with Queensland audiences.Joining him are Jason McGregor and Craig Claxton, two highly respected musicians with distinct styles. McGregor is a national fingerstyle champion known for his versatile musicianship and soulful vocal work. His performances have taken him across Australia and internationally, earning industry awards and a strong following. Claxton brings over 50 years of experience, shaped by blues, rock and jazz influences. He has performed with a long list of celebrated Australian artists and remains a sought-after guitarist, educator and session player.Together, Fix, McGregor and Claxton present a diverse program that spans multiple styles and influences. The 2026 Acoustic Guitar Spectacular offers audiences a rare opportunity to experience three accomplished players sharing the stage, each bringing their own voice and musical history to this much-loved annual event.This Lord Mayor's City Hall Concert is produced by Anje West.Image credit: David Kelly
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Taiso
Improve your balance and movement at this fun class that is suitable for all levels of fitness. Taiso is a Japanese word for exercise or calisthenics.This is a GOLD event suitable for seniors.
Cosmic Collisions
Collisions, both dazzling and destructive, release energy that drives the growth and evolution of the universe and shape our place within it. Produced by the American Museum of Natural History. Narrated by Robert Redford.Session concludes with a virtual tour of the Brisbane night sky.Cosmic Collisions was developed by the American Museum of Natural History, New York in collaboration with the Denver Museum of Nature & Science; GOTO INC, Tokyo, Japan; and the Shanghai Science & Technology Museum. Cosmic Collisions was created by the American Museum of Natural History with the major support and partnership of NASA, Science Mission Directorate, Heliophysics Division.