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Next session: Tuesday, 16 June 2026, 8 - 9am
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About This Event
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors.
Meeting Point
Near the basketball court.
Weather Forecast 9 June 2026
24-Hour Forecast
Getting There
More "Functional fitness" Events Around Brisbane
Functional fitness
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors.
Functional fitness
A perfect combination of coordination, balance, mobility, strength, cardio and core, which improves mood, skills, concentration, time management, self-esteem, habits, alleviates body aches, and reduces stress.
Functional fitness
Bookings essential. Improve your balance, stability, co-ordination, strength and cardio fitness for healthy ageing. This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Tuesday 9 June 2026
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do” while in Brisbane! For many years, City Hall’s Clock Tower elevated the building to Brisbane’s tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of “taking a trip up the tower” happily continues at Museum of Brisbane. The Clock Tower Tour includes a ride in one of Brisbane’s oldest working cage lifts, a look behind Australia’s largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells! Make a booking online today to secure your spot! Spaces are limited and fill up quickly. Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Pilates
Pilates strengthens and stretches simultaneously through core-based exercises. Join any week.
Free guided tour - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. The walks are taken at a gentle pace for about one hour. Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Location: Meet at the City Botanic Gardens Information Kiosk (next to the Queensland University of Technology’s Main Drive pathway). Note: Walks may be subject to environmental conditions and guide capacity on the day.
Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Meeting point: Meet at the Mt Coot-tha Visitor Information Centre. Note: Walks may be subject to environmental conditions and guide capacity on the day.
Aqua aerobics
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be held in the indoor heated pool.
Lord Mayor's City Hall Concerts - A Tribute to the Great Ladies of Jazz
Lord Mayor's City Hall Concerts presents A Tribute to the Great Ladies of Jazz. Simone Waddell brings the celebrated songs of jazz’s greatest female vocalists vividly to life in Great Ladies of Jazz. Widely regarded as one of Australia’s leading contemporary jazz artists, Simone is praised for her “world-class voice,” magnetic stage presence, and expressive storytelling. This elegant concert honours legendary voices including Ella Fitzgerald, Billie Holiday, Nina Simone, Sarah Vaughan, Dinah Washington, Etta James, Norah Jones, and Diana Krall through a beautifully curated repertoire of timeless classics. From intimate ballads to uplifting swing, Simone delivers an experience audiences describe as spellbinding, sophisticated, emotionally rich, moving, and utterly captivating. This Lord Mayor's City Hall Concert is produced by Viva La Musica. Image credit: Graham Jepson
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Taiso
Taiso is a Japanese word for exercise or calisthenics. Improve your balance and movement at this fun class that is suitable for all levels of fitness. This is a GOLD event suitable for seniors.
Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Meeting point: Meet at the Mt Coot-tha Visitor Information Centre. Note: Walks may be subject to environmental conditions and guide capacity on the day.
Free guided tour - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. The walks are taken at a gentle pace for about one hour. Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Location: Meet at the City Botanic Gardens Information Kiosk (next to the Queensland University of Technology’s Main Drive pathway). Note: Walks may be subject to environmental conditions and guide capacity on the day.