Fitness 4 seniors
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Next session: Thursday, 1 October 2026, 10:30 - 11:30am
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About This Event
Enjoy a combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat.
Meeting Point
Near the hockey club.
Weather Forecast 10 Sept 2026
24-Hour Forecast
Getting There
Dorrington Park, Ashgrove
Dorrington Park, 5 Mirrabooka Road, Ashgrove (dog off-leash and car park access via Frasers Road)
More "Fitness 4 seniors" Events Around Brisbane
Fitness 4 seniors
Enjoy a combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This is a GOLD event suitable for seniors.
Fitness 4 seniors
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness.This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Thursday 10 September 2026
Clock Tower Tour
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Community Immunisation Clinic - Carindale
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Gentle fitness and Tai-chair
Bookings essential. Focus on aerobic fitness, strengthening with light weights, flexibility, coordination and balance followed by relaxation with gentle exercises. The session is performed either seated on a chair or standing while holding onto a chair for stability and support. No floor work.This is a GOLD event suitable for seniors.