Fitness 4 seniors
This session has passed
The event date you're viewing has already occurred.
Other Dates
About This Event
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors.
What You'll Need
Exercise mat.
Meeting Point
Near the hockey club.
Weather Forecast 18 Sept 2025
24-Hour Forecast
Getting There
Dorrington Park, Ashgrove
Dorrington Park, 5 Mirrabooka Road, Ashgrove (dog off-leash and car park access via Frasers Road)
More "Fitness 4 seniors" Events Around Brisbane
Fitness 4 seniors
A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Thursday 18 September 2025
Clock Tower Tour
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do” while in Brisbane! For many years, City Hall’s Clock Tower elevated the building to Brisbane’s tallest, offering visitors a magnificent 360 degree view of the city around them. Whilst the view has changed significantly over the last 90 years, the time-honoured tradition of “taking a trip up the tower” happily continues at Museum of Brisbane. The Clock Tower Tour includes a ride in one of Brisbane’s oldest working cage lifts, a look behind Australia’s largest analogue clock faces and time to explore the observation platform that shares a unique perspective of your city. See if you can catch a glimpse of the bells! Make a booking online today to secure your spot! Spaces are limited and fill up quickly. Date & Time 10:15am - 4:45pm Daily, every 15 minutes Please arrive 15 minutes before your tour.
Pilates
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Children’s storytime in the park - Pallara Park, Pallara
Experience the magic of storytime with your child during a First 5 Forever storytime session in the park at the Pop-up Library. This interactive session includes stories and songs for young children. Ideal for children from birth to five years and their parents or carers. First 5 Forever is an initiative of the Queensland Government, coordinated by State Library of Queensland and delivered in partnership with local government.
Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Stretch and mobility
Bookings essential. Increase your flexibility, mobility, balance and range of movement. This class will include stretching and activation exercises designed to lengthen and strengthen your body and posture in a relaxed group setting. Specifically targeted to suit active older adults and those just starting their journey to a fit and healthy lifestyle. This is a GOLD event suitable for seniors.
Craig & Karl: Double Vision
Craig & Karl: Double Vision is a dynamic, playful exploration of one of Queensland's most internationally successful creative exports. Employing Craig & Karl’s signature visual language, defined by bold colour, graphic precision, and infectious joy, the exhibition explores the artists’ three-decade-long creative partnership, their influence on global public art and design trends, and the enduring impact of Griffith University’s Queensland College of Art & Design, where the artists first met almost 30 years ago. Location: Griffith University Art Museum, 226 Grey Street, South Brisbane Opening hours: Tuesday - Saturday, 11am-4pm Image: Craig & Karl Never even scratched the surface 2025.
Free guided tour - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Meeting point: Meet at the Mt Coot-tha Visitor Information Centre. Note: Walks may be subject to environmental conditions and guide capacity on the day.
Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Congratulations, Get Rich!
La Boite Theatre, Sydney Theatre Company and Singapore Repertory Theatre present a world premiere, a show of transformation and hope. Congratulations, Get Rich! is a wild, hilarious rush that revels in the messy joy of being alive. It’s a big night for Mandy. Her heart and soul—her karaoke business—is failing. In a last-ditch attempt to save it, she’s hosting a mega-event: a reunion dinner special! Things take an unexpected turn when two women arrive. Mandy instantly recognises one as her mother, who died by suicide over two decades ago. But who is the other woman? What do they want, and why are they here? Penned and performed by Merlynn Tong (Golden Blood), this explosive musical comedy celebrates the vibrancy of Singaporean culture, centering on three powerful women in a supernatural tale. Directed by La Boite Artistic Director Courtney Stewart, Tong stars alongside Singapore’s Seong Hui Xuan, and beloved Queenslander Kimie Tsukakoshi (The Poison of Polygamy). Congratulations, Get Rich! is a fresh Asian-Australian story exploring transformation, legacy, and hope. With humour and heart, it asks if we are all bound to our fate – or whether we can in fact escape the shadows of our past to create our own future Discover more: laboite.com.au/shows/congratulations-get-rich.
Free guided tour - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s Botanic Gardens and a desire to share their passion and knowledge with visitors. The walks are taken at a gentle pace for about one hour. Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size. Location: Meet at the City Botanic Gardens Information Kiosk (next to the Queensland University of Technology’s Main Drive pathway). Note: Walks may be subject to environmental conditions and guide capacity on the day.