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About This Event
Monday fortnightly from 9.30am - 12pm, excludes public holidays
Getting There
Brighton mobile library
Brighton mobile library, Decker Park car park, 25th Avenue, Brighton
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Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Pilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors.
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This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week and all welcome! This is a GOLD event suitable for seniors.
Music beat kids groups
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Understory by Rachel Apelt
Be drawn into a dialogue with nature through Rachel Apelt’s Understory. Visual artist Rachel Apelt, who lives in the upper catchment of Kedron Brook and Cabbage Tree Creek, shares her deep connection to nature with this exhibition. A ‘walking artist,’ her work presents details and impressions from her daily walks along creeklines and forest reserves. The work celebrates the special role of Macaranga trees in creekline regeneration, highlighting their beauty and ecological importance as well as the sense of community that can flourish in their shade. Understory is open now until 30 May 2025 at the Boondall Wetland Environment Centre. Open hours: Tuesday - Friday 9am - 4pm Saturday - Sunday 9am - 12pm
Writing Mondays
Writing Mondays is a free, volunteer-led program for writers at all levels. Come and finish your story, while connecting with other writers in your community. Inspired by Queensland Writers Centre's successful Writing Friday program, these sessions follow the Pomodoro Technique of 25-minute blocks and 5-minute breaks. Every third 'Pomodoro', we take a 15-minute break to relax and recharge. The idea behind the method is to train the mind into working effectively to reach smaller targets, improving the overall writing time and productivity.
Pilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Chair yoga dance
Gentle and fun movement to keep active and healthy. Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits. This is a GOLD event suitable for seniors.