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About This Event
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Meeting Point
Meet at the back of the building.
Getting There
More "Tai Chi Qigong" Events Around Brisbane
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Monday 10 March 2025
On the ball
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Cross training, HIIT and gym workout
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.
Pilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week and all welcome! This is a GOLD event suitable for seniors.
Music beat kids groups
Come and enjoy the great outdoors with your little ones while you move and make music together. You will share a special time with other parents, while helping your little ones learn and grow through musical play and movement. Take home tips for how to keep grooving and creating musical moments at home provided.
Understory by Rachel Apelt
Be drawn into a dialogue with nature through Rachel Apelt’s Understory. Visual artist Rachel Apelt, who lives in the upper catchment of Kedron Brook and Cabbage Tree Creek, shares her deep connection to nature with this exhibition. A ‘walking artist,’ her work presents details and impressions from her daily walks along creeklines and forest reserves. The work celebrates the special role of Macaranga trees in creekline regeneration, highlighting their beauty and ecological importance as well as the sense of community that can flourish in their shade. Understory is open now until 30 May 2025 at the Boondall Wetland Environment Centre. Open hours: Tuesday - Friday 9am - 4pm Saturday - Sunday 9am - 12pm
Writing Mondays
Writing Mondays is a free, volunteer-led program for writers at all levels. Come and finish your story, while connecting with other writers in your community. Inspired by Queensland Writers Centre's successful Writing Friday program, these sessions follow the Pomodoro Technique of 25-minute blocks and 5-minute breaks. Every third 'Pomodoro', we take a 15-minute break to relax and recharge. The idea behind the method is to train the mind into working effectively to reach smaller targets, improving the overall writing time and productivity.
Pilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Chair yoga dance
Gentle and fun movement to keep active and healthy. Feel better, reduce pain, increase mobility and become happier! Using the chair as a prop we combine traditional yoga postures with dance and music. Classes aim to strengthen and stretch the body and lift your spirits. This is a GOLD event suitable for seniors.
Zumba Gold®
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination. This is a GOLD event suitable for seniors.