Breathe & Reset
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Next session: Wednesday, 21 October 2026, 5:30 - 6:15pm
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About This Event
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
What You'll Need
Exercise mat and a water bottle. A small cushion or blanket is optional for additional comfort.
Meeting Point
Near the main park entrance.
Weather Forecast 30 Sept 2026
24-Hour Forecast
Getting There
More "Breathe & Reset" Events Around Brisbane
Breathe & Reset
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing. Bring along your own yoga mat, blanket and cushion.
Breathe & Reset
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
More Events on the Same Day Around Brisbane
Discover other exciting events happening on Wednesday 30 September 2026
Clock Tower Tour
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Perfect Little Planet
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Outdoor Gallery: Art to merch panel discussion as part of Outdoor Gallery 'AMPLIFY ME!'
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Children's storytime in the park - Wynnum Wading Pool Park, Wynnum
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Meet Wildlife Neighbours (6+ years)
Get up close and discover the feathered, furry and scaly friends that live in our neighbourhoods.Brisbane is Australia's most biodiverse capital city. Native wildlife live all around us - from our backyards to local parks and nature reserves. But have you ever met these unique animals face to face?Join our wildlife expert for an engaging and immersive session in nature, where you'll meet your wild neighbours and some of Brisbane's most iconic animals. Discover what makes them special, how they live, and the vital role they play in our ecosystems.Your actions matter. By learning more about our native species, you'll be empowered to make simple changes - like planting native vegetation or keeping pets indoors at night. These actions help protect our incredible biodiversity and ensure our wildlife neighbours continue to thrive.Requirements on the day:Arrive minimum 10 minutes early to check in with staff at the centre.All children must be accompanied and directly supervised by an adult.Wear a hat, sun-safe clothing, fully enclosed shoes, sunscreen, and bring insect repellent as some shows may take place outside.Bring water and a snack if required, as there are no food outlets on site.Note: Events are subject to weather and environmental conditions and may be cancelled on the day.
Free guided tours - Brisbane Botanic Gardens Mt Coot-tha
Take a free volunteer guided walk to learn about the plants and features at Brisbane Botanic Gardens Mt Coot-tha. Our volunteer guides all have a love for Brisbane's Botanic Gardens and a desire to share their passion and knowledge with visitors.Walking tours for individuals and small groups (up to ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size.Walk timesDaily departures at 11am and 1pm, Monday to Saturday.Walks last about one hour and are taken at a gentle pace.Meeting point: Meet at the Mt Coot-tha Visitor Information Centre.Note: Walks may be subject to environmental conditions and guide capacity on the day.
Free guided tours - City Botanic Gardens
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane's botanic gardens and a desire to share their passion and knowledge with visitors.Walking tours for individuals or small groups (no more than ten people) are free and do not require a booking. Have a larger group? Find out more about booking walks for groups 10 or more in size.Walk timesDaily departures at 11am and 1pm, Monday to Saturday.Walks last about one hour and are taken at a gentle pace.Meeting point: City Botanic Gardens Information Kiosk (next to the Queensland University of Technology's Main Drive pathway).Note: Walks may be subject to environmental conditions and guide capacity on the day.
Zumba Gold®
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Chair fitness
Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own pace. This event is suitable for seniors.
Meet Wildlife Neighbours (6+ years)
Get up close and discover the feathered, furry and scaly friends that live in our neighbourhoods.Brisbane is Australia's most biodiverse capital city. Native wildlife live all around us - from our backyards to local parks and nature reserves. But have you ever met these unique animals face to face?Join our wildlife expert for an engaging and immersive session in nature, where you'll meet your wild neighbours and some of Brisbane's most iconic animals. Discover what makes them special, how they live, and the vital role they play in our ecosystems.Your actions matter. By learning more about our native species, you'll be empowered to make simple changes - like planting native vegetation or keeping pets indoors at night. These actions help protect our incredible biodiversity and ensure our wildlife neighbours continue to thrive.Requirements on the day:Arrive minimum 10 minutes early to check in with staff at the centre.All children must be accompanied and directly supervised by an adult.Wear a hat, sun-safe clothing, fully enclosed shoes, sunscreen, and bring insect repellent as some shows may take place outside.Bring water and a snack if required, as there are no food outlets on site.Note: Events are subject to weather and environmental conditions and may be cancelled on the day.